Our Mt Wellington Gym offers a brand new quality fitness gym and group fitness classes for members living or working in Mt Wellington. As a member of Hilton Brown Fitness Centre, you will receive a free induction,
personalised training programme, and follow up support through our all inclusive
regular fitness assessments and programme updates. At Hilton Brown Fitness, we
guarantee to assist you to stay on track in order to achieve your goals.
Thinking of Joining our Mt Wellington gym?
You will receive a programme tailored to you, a free induction, and constantly follow you up withy support through our regular assessments and programme updates which are all included in your membership! At My Wellington Hilton Brown Fitness, we give you our 100% guarantee that we will be there to assist you to stay on track to achieve your goals!
- Group fitness classes - Spin, Yoga, Cross Fit, Cardio Core, Total Tone, Impact, Absolute Abs
- First Assessment -
- medical pre-screen questionnaire
- resting heart rate
- blood pressure
- girth measurement
- body composition %
- determine goals and objectives
- discussion of relevant injuries
- write personalised programme to be shown at a later date
- Ongoing asessements - 6 weekly
- Access to an indoor heated 20 metre pool
- Quarterly E newsletter
- Facebook motivational/inspirational tips
- Super circuit available - Sat/Sun
- Nutritional guidance
- Fully qualified experienced instructors onsite
- Health/Fitness Nutrition & Wellbeing presentations throughout the year